Guided Meditation for Travel

Wendy Wendy · December 13, 2023

Embark on a deep inner journey designed to relax your body and ease the stresses of travel. Whether you are on a plane, a passenger in a car, boat, or train, this guided meditation will help clear the fear, release tension, and cultivate a sense of peace. Navigate the currents of your breath as your body, heart, and mind let go of deeper-held energy that triggers fear responses in the body. In this guided mediation, you’ll reconnect to the sense of safety and allowing your nervous system to relax through your travel experience. (16 minutes)

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Meditation Includes

  • 1 Lesson